Monday, 30 January 2017

Functions of Vitamin E
1. Vitamin E help to balances Cholesterol

Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of your cells, nerves, and hormones. When cholesterol levels are in their natural state, they are balanced, normal and healthy. When it oxidizes, it becomes dangerous. Studies have shown that Vitamin E serves as a protective antioxidant that fights cholesterol oxidation. This is because vitamin E can fight free radical damage in the body, which leads to cholesterol oxidation.

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