Pharma gyan Pandit

2. Vitamin E Fights Free Radicals

Free radicals fight and break down the healthy cells in your body and this can lead to heart disease and cancer. These molecules form naturally in your body and they can cause severe damage when they accelerate or oxidize. Vitamin E is a powerful antioxidant that has the power to reduce free radical damage, fight inflammation, and therefore to help to naturally slow aging in your cells and fight off health issues like heart disease. Studies have shown that Vitamin E can significantly increase immunity, therefore helping to prevent both common illnesses and serious conditions from forming.