Minerals & its defieciency
Mineral deficiency is a condition where the concentration of a
mineral element that is essential for the body becomes very low and leads to
impairment of function directly related to the mineral.
Minerals are inorganic
substances that are found in soil and rocks. They are essential nutrients that
the body needs to survive and carry out daily functions and processes. You
receive minerals by eating plants that absorb them from the earth and by eating
meat from animals, which graze on plants. Minerals keep you healthy and have
key roles in several body functions. You require these important nutrients from
your daily diet.
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