Avoiding foods and beverges that can weaken the lower
esophageal sphincter
Avoiding foods and beverages that can weaken the lower
esophageal sphincter is often recommended. These foods include chocolate,
peppermint, fatty foods, coffee, and alcoholic beverages. Foods and beverages
that can irritate a damaged esophageal lining, such as citrus fruits and
juices, tomato products, and pepper, should also be avoided if they cause
symptoms.
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