Monday, 25 September 2017

Risk factors management for Arrhythmia
Just having an arrhythmia increases your risk of heart attack, cardiac arrest and stroke (View an animation of arrhythmia).  Work with your healthcare team and follow their instructions to control other risk factors:
1.    Reduce high blood pressure
2.    Control cholesterol levels
3.    Lose excess weight
4.    Eat a heart-healthy diet
5.    Stop smoking and/ Avoid tobacco smoke
6.    Enjoy regular physical activity

7.    Alcohol - only use in moderation if at all, speak with your doctor about alcohol use.

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