Monday 25 September 2017

Benefits of Nasal wash or Jalneti
1.    A daily practice helps maintain the nasal hygiene by removing the dirt and bacteria trapped along with the mucus in the nostrils.
2.    It pacifies the sensitive tissues inside the nose, which can assuage a bout of rhinitis or allergies.
3.    It is very effective in dealing with asthmatic conditions making breathing easy.
4.    It reduces tinnitus and middle ear infections.
5.    It helps abate sinusitis or migraine attack.

6.    It can alleviate upper respiratory complaints like sore throats, tonsils and dry coughs.

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