Sunday, 5 March 2017

Vitamers for Vitamin B12


Vitamin B-12 is one of the most common vitamin deficiencies. There are 4 vitamers of vitamin B-12: cyanocobalamin, hydroxocobalamin, methylcobalamin and adenosylcobalamin. even though the cyanocobalamin is actually the least effective, its the one most commonly administered in injectible form. Yet it just doesn't touch some conditions. Hydroxycobalamin addresses more conditions than cyanocobalamin and Methylcobalamin is more effective especially with degenerative neurological conditions. For the full B12 effect, 2 or more vitamers are required.

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