Health benefits of Riboflavin
1. Migraine headaches: Vitamin B2 is
increasingly prescribed as a preventive against severe migraine attacks. A dose
of 400 mg is generally used.
2. Antioxidants: Vitamin B2 acts as an
antioxidant that controls the play of free radicals. It helps in the prevention
of heart diseases and cancer.
3. Anemia: Vitamin B2 plays a
supportive role in the treatment of anemia. It is also used in treating sickle
cell anemia. Low-levels of vitamin B2 contribute to both of these conditions.
4. Anti-carcinogen: It minimizes the
effects of cancer-producing carcinogens.
5. Energy: It breaks down
proteins, fats, and carbohydrates, and helps produce energy.
No comments:
Post a Comment