Thursday, 26 January 2017

Potential health risks of consuming lemons
Those with gastro-esophageal reflux disease may experience an increase in symptoms such as heartburn and regurgitation when consuming highly acidic foods such as citrus fruit; however, individual reactions vary.

It is the total diet or overall eating pattern that is most important in disease prevention and achieving good health. It is better to eat a diet with a variety than to concentrate on individual foods as the key to good health.

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